Treatments & Booking

Where Wellness Meets Transformation

Experience personalized, non-invasive treatments designed to sculpt, tighten, restore, and renew—helping you feel more confident, supported, and connected to your body.

At Healthy Living With Nikki, every treatment experience is thoughtfully selected around your body, wellness goals, and desired results. Whether you’re seeking body contouring, skin tightening, muscle activation, lymphatic support, or restorative relaxation, we’ll help you create a personalized treatment experience designed especially for you.

Supporting Your Body’s Natural
Wellness Process

Our treatments are thoughtfully designed to assist your body’s natural processes as you work toward your health, wellness, and body-transformation goals.

Rather than using surgery or invasive procedures, we focus on personalized, non-invasive treatments that support body sculpting, muscle toning, skin tightening, circulation, lymphatic wellness, relaxation, and recovery.

Our treatments work best as part of a balanced lifestyle that includes proper hydration, nourishing foods, regular movement, and consistency.

Body composition scale and wellness assessment equipment

A Private, Personalized Treatment Experience

Healthy Living With Nikki offers private, appointment-only sessions in a comfortable home-based wellness studio. Unlike a busy spa environment, your scheduled time is reserved especially for you, allowing for personalized attention, privacy, and a peaceful treatment experience.

For privacy and safety, the complete studio address is provided to confirmed clients before their appointment.

Private, appointment-only treatment sessions

Private wellness studio and treatment consultation

Lymphatic Wellness & Recovery

Restorative Wellness & Relaxation

Body Contouring & Sculpting

Ultrasonic cavitation body-contouring treatment

Ultrasonic Cavitation

Target Stubborn Areas and Refine Your Shape

Ultrasonic cavitation is a non-invasive body-contouring treatment designed to target localized areas of stubborn fat and support a smoother, more sculpted appearance. It is ideal for areas that may not respond as easily to diet and exercise alone.

Common treatment areas: abdomen, waist, back, arms, and thighs.

Abdomen, 30 minutes: $75

Other body areas: $50

Laser lipo body-contouring treatment

Laser Lipo

Gentle, Non-Invasive Body Contouring

Laser Lipo uses low-level laser technology to support the body-contouring process and improve the appearance of targeted areas—without surgery, incisions, or downtime.

It may be used on areas such as the abdomen, waist, back, arms, and thighs and can be incorporated into a personalized treatment plan.

Price: $99

Skin Tightening & Cellulite Smoothing

RF skin tightening treatment performed on a client’s face

RF Skin Tightening

Firm, Smooth, and Renew Your Skin

Radio Frequency uses controlled heat energy to support collagen and elastin production. This non-invasive treatment is designed to improve the appearance of loose or crepey skin while promoting a firmer, smoother, and more youthful-looking texture.

It may be used on the abdomen, arms, thighs, back, and other areas needing additional skin-tightening support.

15 minutes | $50

Vacuum RF treatment performed on a client's abdomen

Vacuum RF

Smooth, Sculpt, and Improve the Appearance of Cellulite

Vacuum RF combines gentle suction, massage, and radio-frequency energy to support circulation, encourage lymphatic movement, and improve the appearance of cellulite and uneven skin texture.

This treatment may also help temporarily reduce fluid retention and support a smoother, more contoured appearance.

Common treatment areas: abdomen, waist, back, arms, buttocks, and thighs.

Treatment time: 30 minutes

Standalone price: $75

Add-on price: $50

Muscle Activation & Body Toning

EMS Muscle Activation

Strengthen, Tone, and Define

EMS uses electromagnetic muscle stimulation to create powerful muscle contractions in targeted areas. This non-invasive treatment is designed to activate and strengthen muscles while supporting improved tone, firmness, and definition.

EMS may complement an active lifestyle or provide additional muscle stimulation in areas that can be difficult to target through exercise alone.

Common treatment areas: abdomen, buttocks, arms, and thighs.

Treatment time: 30 minutes

One body area: $200

Second area during the same session: $100

Two-area total: $300

EMS muscle activation treatment

Lymphatic Wellness & Recovery

Pressotherapy lymphatic drainage treatment in progress

Lymphatic Drainage & Pressotherapy

Restore, Release, and Recharge

Pressotherapy uses gentle, rhythmic compression to support healthy lymphatic flow and circulation throughout the body. This relaxing, non-invasive treatment may help reduce temporary fluid retention, relieve feelings of heaviness, and support the body’s natural elimination processes.

Choose pressotherapy on its own or add Infrared Sauna Therapy during the same session for a warmer, deeply relaxing wellness experience.

Pressotherapy Lymphatic Drainage — 60 minutes | $100

With Infrared Sauna Therapy — 60 minutes | $150

Muscle Activation & Lymphatic Recovery

Activate, Recover, and Restore

This combination treatment supports muscle activation, healthy circulation, lymphatic flow, temporary fluid release, and recovery.

Includes: EMS pads used before the Pressotherapy session; Pressotherapy Lymphatic Drainage; and Infrared Sauna Therapy performed during the Pressotherapy session.

Price: $225

EMS muscle activation and pressotherapy lymphatic recovery treatment in progress

Restorative Wellness & Relaxation

Infrared Sauna Therapy

Client receiving infrared sauna blanket therapy

Infrared Sauna Therapy

Relax, Restore, and Recharge

Infrared Sauna Therapy uses gentle infrared heat to warm the body and create a deeply relaxing wellness experience. It may support healthy circulation, temporary relief from muscle tension and stiffness, relaxation, recovery, and the body’s natural perspiration process.

Standalone session, 60 minutes: $60

Add-on to another treatment: $50

Infrared Sauna Therapy

Client receiving red LED light therapy beneath an LED canopy

LED Light Therapy

Illuminate, Restore, and Renew

LED Light Therapy uses gentle, non-invasive wavelengths of light to support healthier-looking skin, natural cellular activity, and overall skin renewal. Depending on the selected light setting, it may help improve the appearance of uneven texture, support collagen production, calm the skin, and promote a refreshed glow.

Treatment time: 30 minutes

Price: $50

Woman enjoying a peaceful private pelvic steam session

Private Pelvic Steam

Relax, Reconnect, and Restore

Pelvic steaming is a relaxing wellness practice that uses gentle herbal steam to support pelvic wellness, relaxation, and personal self-care. Each private, appointment-only session is thoughtfully prepared to provide a peaceful and comfortable experience.

Price: $60

Wellness Assessments & Personalized Guidance

Personalized wellness strategy session with Nikki

Body Scan & Wellness Consultation Strategy Session

One In-Person Session for Clarity and Personalized Guidance

Available only by arrangement with Nikki after review; this service cannot be self-booked online. Begin with the $99 Strategy Session on Zoom, with a $49 deposit.

This 60-minute, in-person service combines a body-composition scan with a review of your wellness goals, lifestyle and current concerns. We discuss available findings, relevant baseline measurements and personalized next steps for nutrition, hydration, movement, treatments, products, self-care and supportive routines, as appropriate.

60 minutes | $125 total | $50 deposit

Not Sure Which Treatment to Book?

Choose the complimentary 15-minute Wellness Direction Call if you only need help deciding which service may be the best fit. This brief call does not include a body scan or personalized wellness plan. For those services, schedule the 60-minute Body Scan & Wellness Strategy Session above.

“Together, we heal. Together, we rise.”

Healthy Living With Nikki logo

At Healthy Living with Nikki, we make your path to wellness enjoyable and easy. We care about your physical, mental and emotional well-being.

Contact Us

240-778-3380

[email protected]

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